Grief Recovery

The Grief Recovery Method is a heart-centered, action-oriented program (offered online) that is designed to help you complete the pain, isolation, and loneliness caused by loss of any kind. Whether you are grieving due to a death, divorce, romantic break-up or any of the other 40 losses that can create the feelings of grief, the program will equip you with the tools to complete any unresolved emotions that are still causing you pain.

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Top 10 Tips for Thriving Widowed Moms

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Daily Gratitude Journal for Widowed Moms

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Heather Pérez Diaz - widowed mother of two children, ages 12 and 9 says...

"I always feel empowered to be better after my sessions with Jennifer. She has a way of making me feel I can accomplish great things by accentuating and celebrating my positive attributes and accomplishments. She has fresh and interesting ways to bring positive change to my family life. I sincerely appreciate her presence in my life right now. "

Patty M. says...

"Jennifer is a wonderful coach who uses a professional, yet warm and intuitive approach. I always felt comfortable in sharing with her and I was always honored and amazed at her deep listening skills. She helped tie the many pieces of our conversations together and always knew the right time to ask the tough question that needed to be asked. I highly recommend her as a coach - especially in navigating through a big life change/decision as I was."

A teacher client says...

"I was very excited to have been given the opportunity to have Jennifer work with me! As a result of us working together, it has helped me put my personal life goals more into perspective. I am able to have another person really point out what is I want, I need, and what I am looking for. I like many things about working with Jennifer. I like how she really let me open up about what’s going on in my life with my goals, finances, personal affairs, etc... I appreciated her honesty and feedback she gave me and the structure that came with it. I am now able to really reevaluate what my plans are at this time in my life, and take into consideration the positive things that come from it. Three other major benefits I have found from working with Jennifer are my ability to organize my goals in a better way, my motivation and confidence have increased, and I am now more focused on what it is I truly want out of my life! I would definitely recommend Jennifer as a life coach to others. I feel her professionalism can only help others move forward with their ambitions, goals, and lifelong dreams. I am very grateful to have had the opportunity and time to work with Jennifer. She is defiantly an amazing, professional and charismatic woman. I thank her from the bottom of my heart for all of the help and encouragement she has brought fourth into my life."

Maria S.P. says...

“It is so easy to open up during her sessions and you receive so much in return. A safe space to discuss the challenges of widowed moms and her expert guidance to explore our new context and goals.”

Jo H. says...

“I found my session with Jennifer really helpful and comforting. She knew exactly where I was coming from and gave me an immediate feeling of hope for the future.  Talking to Jennifer, knowing she had been through what I had been through helped me look at where I am and more importantly where I want to be….. I will admit I was going to cancel last minute but didn’t and I am soooo glad I didn’t. I can’t wait for my next session and can’t thank Jennifer enough for providing me with the opportunity to  focus on how I can improve my quality of life and start living again.

Sarah E. says...

“I chose to book a session with Jennifer because I felt that by offering a taster session she was committed enough to offer me the very best of herself without taking any payment. I have never felt that therapy is appropriate for me but feel my session with Jenny was based around positivity and moving forward rather than bringing all my old pain into my world again.”

Melanie M. says...

“Jennifer is a grounded, compassionate and creative person. She brings these qualities, as well as energy and passion, into her coaching practice. Her lived experience of loss makes her an excellent support for others going through a similar experience. I recommend Jennifer as a coach for widowed Moms.”

Dale S. says...

“Jennifer helped me by giving me a clearer sense about my situation. She helped me see things in ways I did not allow myself to see or understand. The result was great because now I have more of a clearer understanding on some things I can do to change my current situation. One thing I like was her Positive Attitude! I found the experience very positive, and helpful. I would recommend working with Jennifer to people who need more guidance and clarity on situations taking place in their life.”

Alenna L. says...

“Generated excitement and sense of peace knowing that this work will help me get to a place of fulfillment.”